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Poems ✴︎ Articles

This is what I remember

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ESSAY ~ Still Point Arts Quarterly Summer 2025 $

Embody the flavors of the season

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FEATURE ~ Well Magazine for YOGA +life

Guide to seasonal yoga

Yoga by Ocean

BLOG ~ OMG Yoga Magazine

Trails & Threads: Mom's Wildscapes

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FEATURE - Art Quilting Studio ~ Spring 2026 $

Seasonal detox rituals for fall

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BLOG ~ Kerala Ayurveda

Ayurvedic tips for summer travel

Feet On Sand

BLOG ~ Kerala Ayurveda

Ayurvedic skincare for summer

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BLOG ~ Kerala Ayurveda

Remembering Grand Time

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POEM ~ Spiral by For the Wild $

Open up: practices for the heart

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BLOG ~ YOGA +life

Ayurvedic rituals to energize

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BLOG ~ YOGA +life

Marma 101: the oldest touch therapy

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BLOG ~ Kerala Ayurveda

9 ways to brew winter blessings

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BLOG ~ YOGA +life

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